Narayana eTechno-School Social Feeds in Junwani, bhilai
๐ฏ Honey is often considered a slightly better option than sugar and jaggery ๐ฏ because it contains antioxidants and sma...
๐ฏ Honey is often considered a slightly better option than sugar and jaggery ๐ฏ because it contains antioxidants and small amounts of vitamins and minerals ๐งช๐ฅ. It also has a lower glycaemic index than white sugar ๐, and because it tastes sweeter, people tend to use less. That said, it is still an added sugar โ ๏ธ, and moderation remains key, especially for diabetics ๐ฉบ. #Sugar #Jaggery #HealthAndWellness #WiserNow